Anxiety

How to avoid anxiety headache: specialist techniques

Anxiety is one of the main mental health problems that affect a large part of the world population. And it seems that in recent decades anxiety levels have increased throughout the world. This has translated into an increase in people who have been diagnosed with physical and mental health problems that are directly related to high […]

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Best Weed Strains for Anxiety: Find Relief & Relaxation

Best Weed Strains for Anxiety: If you’re looking for effective ways to manage anxiety and find relaxation, exploring the world of weed strains can be a game-changer. With the growing acceptance and legalization of cannabis, many individuals are turning to this natural plant for its potential therapeutic benefits. In this article, we will delve into

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­What is the world like for a person with anxiety?

Can you imagine living in fear, paralyzed, anguished and worried about everything? This is how a person with anxiety lives. And we are concerned that this increasingly frequent emotional disorder does not have the understanding and empathy of those who surround the anxious person. Can you imagine what the world is like for a person with

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OCD and perfectionism are not the same: these are their differences

Are you a perfectionist to the point of obsession? There are some differences between OCD and perfectionism, although sometimes the line between the two problems is very, very thin. Because there is no doubt: an excess of perfectionism is a real problem that can be limiting. And what to say about Obsessive, which can condition your life to the

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The signs that indicate that you are a person with anxiety

Anxiety is part of the human condition but when it is too intense it becomes a suffering that must be controlled. There are signs that indicate that you are an anxious person, and here we show you some of them: – “I have to talk to you” is the worst phrase that can be said to you. – When someone takes time to

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Vaping Without Nicotine for Anxiety: Relaxing Alternative

Are you seeking a safe and soothing method to alleviate anxiety? Look no further than vaping without nicotine. In this comprehensive article, we will delve into the world of vaping as a relaxing alternative for anxiety management. Discover the benefits, potential risks, and best practices for using e-cigarettes without nicotine to find relief from anxiety.

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Confronting Your Anxiety Demon: Tips for Overcoming Fears

Are you struggling with overwhelming anxiety that is holding you back from living your life to the fullest? In this article, we will explore effective strategies for confronting your anxiety demon and overcoming your fears. By implementing these tips, you can take control of your mental health and start living a more fulfilling life. Understanding

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Anxiety that worsens upon waking: how to avoid morning anxiety

Anxiety does not leave you day or night, but sometimes it intensifies in the morning. It is the so-called morning anxiety, when the symptoms worsen when you wake up. Symptoms do not occur in all people with the same intensity. Moreover, in the same person they can be aggravated at certain times of the day. Some fear the night but

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