Anxiety

Anxiety of the couple: that the nerves do not end the love

When one member of the couple suffers from an anxiety disorder, the relationship can take two totally different directions: either the anxiety can destabilize the couple to the point of separation; or the anxiety problem can strengthen and consolidate the couple thanks to the support provided in difficult times. And it is that an anxiety disorder in the couple is …

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Anxiety for being very self-demanding: the price of wanting to be the best

She is a tyrant who is never satisfied, she commands you, order you, tell you that you can and have to do better, that you must try harder, be more effective, more productive, she reminds you that you are not up to the task, she does not allow you to fail. She, she punishes you, belittles …

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The influence of weather on anxiety: meteor sensitive people

Joint pain, muscle pain, migraines and cardiovascular problems suffer from climatic variations in a more than obvious way. The same happens with our state of mind, which is altered depending on the temperature, light or weather phenomenon. And it is that the weather greatly influences anxiety. Anxiety disorders subject to weather. How does the weather affect anxiety? In general terms, …

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Animals also suffer from anxiety: causes, symptoms and manifestations

Until now we have been looking at the relationship between animals and emotional disorders as a treatment. In other words, we presented companion animals as a good resource to improve our state of mind in cases of depression and anxiety. But it turns out that emotional disorders are not exclusive to people. Our pets can also present symptoms of anxiety, stress or …

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The most common types of anxiety symptoms you should know about

Anxiety is an alert signal that warns us of imminent danger; it is the way our body has to act against external or internal stimuli that are perceived as threatening and/or dangerous. Anxiety manifests itself through psychological, behavioral, and physical or physiological symptoms, and they entail discomfort, suffering, or an unpleasant sensation that makes it difficult for us …

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OCD numerology or arithmomania: when you can’t stop counting

Disorder takes many forms, although they all result in acts or compulsions that end up limiting the life of the person who suffers from it, generating a state of constant anxiety. If some need to wash their hands, others have to have everything in a certain order. If some repeat words, thoughts or mental images, others become obsessed …

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Anxiety on New Year’s Eve: the nerves of the end of the year

We fear the arrival of Christmas due to increased anxiety, nerves, sadness, nostalgia and so many negative emotions that surface at this time of year more than ever. Above all, we fear the most important dates, such as Christmas Eve, Three Kings or New Year’s Eve. And it is that it is in these key days when the symptoms of …

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Anxiety in old age: anxiety disorders in our elders

Adolescents, young women with labor problems, single mothers, men who do not adapt to unemployment… are the most common profiles of people who suffer from anxiety.  Although the truth is that anxiety disorders do not make distinctions of gender, or social class, or age, but are more democratic and globalizing. We are concerned that not enough attention …

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