The anxiety caused by traveling in 8 funny gifs
Planning a trip can cause a lot of headaches because, if spontaneity is not your thing, you want to have everything controlled to the millimeter.
But even more so if you are a person who suffers from anxiety, then everything turns...
Problems that cause anxiety in sensitive people
There are people who are more affected by problems than others. Those with high sensitivity suffer from anything and can make a mountain out of a molehill.
The sensitive come to have is much higher in probability than any other...
Lack of concentration due to anxiety: how to regain attention again
When we talk about anxiety symptoms, we usually refer to those specific physical reactions that are quite annoying, such as shortness of, dizziness, excessive sweating or tremors. But anxiety manifests itself with other, more...
Irrational Thoughts Caused by Anxiety
You are totally convinced that the world is now a more hostile place. Something has changed, the problems are bigger, the solutions are further away and danger surrounds you. It is not that the...
Impatience as a cause and consequence of anxiety: learning to wait
You can't wait any longer, you have to get it now, you have to know it now, and you have to arrive now. Undoubtedly, you are in a situation of anxiety and also impatience. But is it anxiety that...
Phrases that (under no circumstances) should you say to someone with anxiety
It is really difficult to help a person who is suffering from anxiety and many times we only make their situation worse when they listen to some advice or recommendations. We do it with the...
Postpartum anxiety: the responsibility of being a mother
There are many women who suffer emotional disorders after childbirth. The vital changes that motherhood entails, the hormonal imbalances of pregnancy, the delicate moment of childbirth or the responsibility of protecting a totally defenseless baby,...
Problems that people who suffer from anxiety have
Anxiety is an emotional response that people activate as a survival method, but sometimes this can go further and lead to pathological anxiety disorders. People who experience this type of anxiety may have problems such as the following:
Noise
Any strange noise you hear at...
Social anxiety: how to treat social phobia
There are shy people. And there are people who are totally incapable of attending a social event, speaking in public or presenting a project at work. We are facing anxiety or social phobia, one of the manifestations of...
Social networks generate anxiety: do you know how to use Facebook and Twitter?
They are there to inform us, to meet people, to remember good times, to cheer us up when we are bad, to gossip, to work...they are the social networks, mainly Facebook and Twitter, which have...