Problems that cause anxiety in sensitive people
There are people who are more affected by problems than others. Those with high sensitivity suffer from anything and can make a mountain out of a molehill.
The sensitive come to have is much higher in probability than any other...
Heat and summer as causes of anxiety
There are so many factors to which anxiety disorders are subject that we cannot cover them all. Contrary to what it might seem, summer is also a favorable time for the appearance of anxiety, especially...
The anxiety caused by traveling in 8 funny gifs
Planning a trip can cause a lot of headaches because, if spontaneity is not your thing, you want to have everything controlled to the millimeter.
But even more so if you are a person who suffers from anxiety, then everything turns...
What is generalized anxiety disorder, causes, symptoms and treatment?
The different, ranging from phobias to obsessive-compulsive disorder, always have Generalized Anxiety Disorder as their protagonist, a very common problem and one that more and more people suffer from. It is a kind of chronic anxiety,...
Postpartum anxiety: the responsibility of being a mother
There are many women who suffer emotional disorders after childbirth. The vital changes that motherhood entails, the hormonal imbalances of pregnancy, the delicate moment of childbirth or the responsibility of protecting a totally defenseless baby,...
Why I Have Night Panic Attacks (and How to Stop Them)
Anxiety problems don't let you rest even when you sleep, so in addition to the symptoms and consequences you suffer during the day, anxiety can turn into insomnia at night, sleep disorders, or even...
Sweats, tachycardia, dizziness… The anxiety generated by soccer
Although anxiety disorders affect women more than men, there is a curious cause of anxiety that is aimed at more men.
It's about football and we're not talking about the excitement of a football game. We are...
Gain weight due to anxiety: how to avoid weight gain
The relationship between anxiety and eating disorders is more than proven, as is the tendency to overeat during periods of increased stress or anxiety. However, excess food is not the only reason why we gain weight...
Phrases that (under no circumstances) should you say to someone with anxiety
It is really difficult to help a person who is suffering from anxiety and many times we only make their situation worse when they listen to some advice or recommendations. We do it with the...
Social anxiety: how to treat social phobia
There are shy people. And there are people who are totally incapable of attending a social event, speaking in public or presenting a project at work. We are facing anxiety or social phobia, one of the manifestations of...