causes

Postpartum anxiety: the responsibility of being a mother

There are many women who suffer emotional disorders after childbirth. The vital changes that motherhood entails, the hormonal imbalances of pregnancy, the delicate moment of childbirth or the responsibility of protecting a totally defenseless baby, can make the experience of being a mother becomes a bitter pill dominated by anguish and sadness. Postpartum anxiety is a very common […]

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Anxiety caused by questions: Leave me already!

After the annoying questions that cause stress come the questions that cause anxiety.  Because sometimes people would be more beautiful if they were quiet but we have that peculiar habit of talking about everything and often without knowing. “Tell me what you ask and I’ll tell you what you lack” – Why do you look at your phone so much? -Where did you

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Problems that people who suffer from anxiety have

Anxiety is an emotional response that people activate as a survival method, but sometimes this can go further and lead to pathological anxiety disorders. People who experience this type of anxiety may have problems such as the following: Noise Any strange noise you hear at home will keep you alert. All the bad things that can happen to a person go through your mind. Wait If

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Impatience as a cause and consequence of anxiety: learning to wait

You can’t wait any longer, you have to get it now, you have to know it now, and you have to arrive now. Undoubtedly, you are in a situation of anxiety and also impatience. But is it anxiety that causes impatience or impatience that causes you anxiety? Both options are possible, because impatience is a consequence of anxiety, but also one of

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Phrases that (under no circumstances) should you say to someone with anxiety

It is really difficult to help a person who is suffering from anxiety and many times we only make their situation worse when they listen to some advice or recommendations. We do it with the best intention, yes, but we don’t get it right. If you want to help a loved one overcome her anxiety, you can

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Anxiety due to the absence of loved ones at Christmas

The increase in cases of anxiety and depression at Christmas time is more than evident. As is also evident the negative influence that Christmas has on our mood. One of the reasons that generate the most anxiety on these dates is the absence of loved ones. An absence of our loved ones that is generally due to death, but which is often

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Can Xanax Make Anxiety Worse: Understanding Potential Risks

Can Xanax Make Anxiety Worse: Xanax, a commonly prescribed medication for anxiety disorders, is known for its effectiveness in providing relief from symptoms of anxiety. However, there is a growing concern among medical professionals and patients alike regarding whether Xanax can actually make anxiety worse in certain situations. This article delves into the potential risks

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