Spring multiples anxiety
It seems that the arrival of spring implies joy, optimism and love, but in many cases, this is the season of emotional disturbances. Extended daylight hours, good weather, flowers and bright colors seem not to...
Sweats, tachycardia, dizziness… The anxiety generated by soccer
Although anxiety disorders affect women more than men, there is a curious cause of anxiety that is aimed at more men.
It's about football and we're not talking about the excitement of a football game. We are...
Symptoms that you are about to suffer an anxiety attack
People who have ever experienced an anxiety attack know that they generate a lot of discomfort and suffering. This concept also receives other names, such as panic, nervous breakdown or panic attack. With all...
The 5 situations that generate the most anxiety
The song says that there are three things in life: health, money and love. And it is true. As long as we have these three areas of our lives under control, we can experience a certain...
The anxiety generated by the mobile phone and the risk of dependency
There are many causes of anxiety and little by little we are learning about all the reasons that can increase our anxiety, however strange they may be. This is the case of the mobile ...
The anxiety of returning to work after the holidays
During the summer and Christmas months there are two types of people, those who go on vacation and those who return from vacation. You will recognize them by their faces, because the vast majority...
This is contamination OCD: a disorder that ruins life
How pollution TOC manifests itself
The obsession is to become contaminated, infected, and infected because something or someone is contaminated. The fear is of contracting a serious illness or that your family will be infected, but...
What is generalized anxiety disorder, causes, symptoms and treatment?
The different, ranging from phobias to obsessive-compulsive disorder, always have Generalized Anxiety Disorder as their protagonist, a very common problem and one that more and more people suffer from. It is a kind of chronic anxiety,...
What Sapp generates anxiety: learn to use it without obsessing
New technologies are here to help us and make our lives easier. But today the smartphone has become an extension of our hands and that is something that can cause some anxiety disorders. We must pay special...
Why I Have Night Panic Attacks (and How to Stop Them)
Anxiety problems don't let you rest even when you sleep, so in addition to the symptoms and consequences you suffer during the day, anxiety can turn into insomnia at night, sleep disorders, or even...