There are so many ways in which anxiety disorders manifest that it is difficult to establish the types and causes of this anxiety. There are people who experience a lot of turmoil, while others remain paralyzed. Similarly, there are people who notice greater discomfort in the morning, while others experience anxiety before bed. Do you have anxiety at night? We tell […]
Anxiety before bed: watch out for nighttime anxiety Read More »
During the summer and Christmas months there are two types of people, those who go on vacation and those who return from vacation. You will recognize them by their faces, because the vast majority of those who return do so with their batteries charged? No. With the anxiety loaded to the top by the nerves of
The anxiety of returning to work after the holidays Read More »
You can’t wait any longer, you have to get it now, you have to know it now, and you have to arrive now. Undoubtedly, you are in a situation of anxiety and also impatience. But is it anxiety that causes impatience or impatience that causes you anxiety? Both options are possible, because impatience is a consequence of anxiety, but also one of
Impatience as a cause and consequence of anxiety: learning to wait Read More »
Even in the friendliest cases, divorce is not a bitter pill and a source of anxiety, nerves and anguish. And it is that overnight you have gone from having a family to losing everything. There? The truth is, you’ve only lost one husband. And surely you will have won many more things. We do not want to err
Divorce anxiety: tips to overcome a marital separation Read More »
The different, ranging from phobias to obsessive-compulsive disorder, always have Generalized Anxiety Disorder as their protagonist, a very common problem and one that more and more people suffer from. It is a kind of chronic anxiety, an anxiety that is attached to our lives and begins to paralyze us. Generalized Anxiety Disorder is characterized by two fundamental
What is generalized anxiety disorder, causes, symptoms and treatment? Read More »
There are so many factors to which anxiety disorders are subject that we cannot cover them all. Contrary to what it might seem, summer is also a favorable time for the appearance of anxiety, especially those first days of sweltering heat. In these cases, anxiety occurs due to the alarm generated by the body in the
Heat and summer as causes of anxiety Read More »
That shyness causes anxiety problems is something that shy people know well. Sweats, nerves, flushing and tachycardia are symptoms of that anxiety that you cannot avoid and that worsen when you think that others are noticing. Start working on your personal development now because shyness can, you just have to put your mind to it. Shyness causes anxiety One
Anxiety as a consequence of shyness Read More »
While some women get pregnant more easily than they would like, others have a lot of trouble fulfilling their dream of becoming a mother. Does anxiety have anything to do with conceiving a baby? The truth is that it is both a physiological and an emotional issue, and it is true that anxiety can be a major obstacle
Can anxiety cause infertility? Risks of stress to conceive Read More »
It is really difficult to help a person who is suffering from anxiety and many times we only make their situation worse when they listen to some advice or recommendations. We do it with the best intention, yes, but we don’t get it right. If you want to help a loved one overcome her anxiety, you can
Phrases that (under no circumstances) should you say to someone with anxiety Read More »
Christmas is an inexhaustible source of anxiety. Work dinners, meetings with old friends, delicate family reunions, the organization of meals, the choice of gifts. Gifts do not have to become a controversial issue this Christmas. Since we love giving gifts and also having them done to us, we are going to overcome all the obstacles that stand between us
Anxiety about Santa’s gifts: how to get the gifts right Read More »
