Losing weight due to anxiety: discover its great health risks
We know there are many reasons why we lose weight when we're not even looking for it. Some of those reasons may be the origin of disease, fast digestion or some major problems. Now, many...
Is anxiety cured? Anxiety is managed
As anxiety disorders are on the rise, the number of medical and alternative treatments is multiplying. Are anxiety treatments really effective or do they only alleviate symptoms somewhat? Is the fight against anxiety over? Is anxiety cured? These are the questions...
Illness Anxiety Disorder: Does your health worry you excessively?
It is frequently repeated in hospitals: people who arrive feeling and presenting symptoms of some disease. When performing the relevant tests to determine the diagnosis, it turns out that these tests are not conclusive of any...
Mindful breathing helps fight anxiety
If when you go out into the street you find a lion walking on the sidewalk in front of you, your body would activate the mechanisms that keep you alert to face danger. Your physiological...
Mindfulness for anxiety: 3 meditation exercises that relieve
Anxiety problems are becoming more frequent and we have come to the conclusion that we have to learn to live with them. But living with anxiety is not the same as surrendering to it,...
My partner has OCD, how can I help him to get over it soon?
Living with a person who suffers from Obsessives very complicated, which is why the most common question is how I can help my partner if they have OCD. It must be very clear that OCD needs psychological treatment...
Nausea due to anxiety: tips to control them at any time or place
It is possible that all of us, at some point in our life, have suffered from anxiety. That response from our body that is activated by a situation of pressure, stress, threat or terror and that we...
Nervous anxiety: when anxiety does not let you live
Anxiety becomes a problem when it stops fulfilling its function as an alarm mechanism and makes us feel worried, alert and fearful for no reason and continuously. That is anxiety turned into pathology, turned into a problem.
And once anxiety has...
OCD can be cured and these are the steps to follow
Mental health is still surrounded by silence and, therefore, it is very difficult to realize that you are suffering from a disorder. But in this life everything has a solution, especially if you face it...
OCD: compulsive repetition of words and phrases (symptoms and treatment)
It is worth taking into account the importance and risk of suffering formed a problem that affects 3% of the population but presents mild symptoms in 13%. One of the manifestations of OCD is the compulsive...