attack

Symptoms that you are about to suffer an anxiety attack

People who have ever experienced an anxiety attack know that they generate a lot of discomfort and suffering. This concept also receives other names, such as panic, nervous breakdown or panic attack. With all these terms we refer to the same thing: the isolated and temporary appearance of fear or discomfort of an intense nature. […]

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How long does a panic attack last and what to do to make it go away sooner?

One of the worst faces that anxiety shows is a panic attack. A truly terrifying experience although it does not pose any danger to physical health. But even that you can doubt when you are suffering from a panic attack because the most common thing is to think that it is a heart attack or a heart

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