Exhausted by anxiety: how to avoid fatigue due to nerves

Anxiety disorders produce nervousness, agitation, restlessness. It is frequent that you cannot stay still, that you have to get up continuously, that you have the need to do something, to be on the move. But that hyperactivity is just one of the many manifestations of anxiety. On the opposite side, but just as frequent, is fatigue, tiredness, […]

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