quitting Archives - AnxietyOut

Quitting anxiolytics: 7 phases to do it in the safest way

The most common situation is that you go to your GP for anxiety and leave the office with a prescription for anxiolytics. And there you already have your magic pills, those that prevent an anxiety attack and that take away that anguish that you have been suffering for a while. But time goes by and […]

Anxiety when quitting smoking: effective tips to manage withdrawal

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Tobacco is an agricultural product, which is processed from the leaves of Nicotine abacus. According to the World Health Organization (WHO), tobacco products are those that are made totally or partially with tobacco, whether they are smoked, sucked, chewed or snorted. The main form of tobacco consumption, yes, is the inhaled form. All these products

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