Are you struggling with anxiety and looking for relief through cannabis strains? It’s important to be cautious when selecting the right strain, as some can actually exacerbate anxiety symptoms rather than provide relief. In this article, we’ll discuss the worst strains for anxiety that you should avoid at all costs to ensure a positive and […]
Avoid These Worst Strains for Anxiety at All Costs Read More »
Anxiety is a human reaction that affects mind and body. Although anxiety appeared in our ancestors as a defense and survival mechanism, since it is an alarm system that is activated in the face of danger, nowadays, when we talk about anxiety, we refer to a series of maladaptive symptoms that generate discomfort, as is
Anxiety tachycardia: how to avoid it Read More »
Anxiety is one of the main mental health problems that affect a large part of the world population. And it seems that in recent decades anxiety levels have increased throughout the world. This has translated into an increase in people who have been diagnosed with physical and mental health problems that are directly related to high
How to avoid anxiety headache: specialist techniques Read More »
Anxiety is a problem that many people suffer from and that unfortunately they do not know how to deal with to feel better. Anxiety will only make you paralyzed in life if you don’t know how to handle it, but if you know what causes you anxiety, and then you can find the way to find the necessary solutions to be
How to avoid anxiety before a new year Read More »
The relationship between anxiety and eating disorders is more than proven, as is the tendency to overeat during periods of increased stress or anxiety. However, excess food is not the only reason why we gain weight with anxiety. Although there are many people who experience considerable weight loss when they suffer from an anxiety disorder, gaining weight
Gain weight due to anxiety: how to avoid weight gain Read More »
Anxiety is taking over our lives transforming our environment and also our behavior. A presents a thousand and one ways of manifesting itself, but this time we have focused on how memory works in cases of anxiety. What happens to memory with anxiety? Memory and anxiety Anxiety disorders are associated with dysfunctional emotional responses. Excessive worry, irrational fear,
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There are moments when life overwhelms us. We can’t handle the worries, the responsibilities, the challenges and we start to feel bad, nervous, tired, and irritable. Is it you are or is it anxiety? It is not always easy to know where one ends and another begins. Taking into account that stress, anxiety and depression are the great
Stress and anxiety: an alliance that we must avoid Read More »
