Anxiety at Christmas: do not invite nerves to your Christmas meal

Even the most sedate people run the risk of losing their nerves during Christmas. The typical Christmas meal can shatter the emotional balance of many people who have to experience difficult, tense or, in the best of cases, surreal family situations. Although the family is not the only reason why an anxiety disorder can worsen on a day like Christmas.  […]

Anxiety at Christmas: do not invite nerves to your Christmas meal Read More »