Depersonalization due to anxiety: what it is and how to return to reality

A lot happens to you when you have an anxiety disorder. Beyond the usual symptoms that we all know such as hyperventilation, tachycardia, dizziness or nausea, there is a most terrifying symptom that is depersonalization. It’s terrifying because it’s a strange experience that seems to border on the supernatural, and because the feeling varies from being afraid […]

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