Social anxiety: how to treat social phobia
There are shy people. And there are people who are totally incapable of attending a social event,…
Anxiety, disorder or disease? It depends on you
We are wondering if anxiety is a disorder or a disease. It may be thought that it does…
Financial anxiety: economic problems that do not let you live
They say that money does not bring happiness, but the truth is that economic problems can…
Anxiety about Santa’s gifts: how to get the gifts right
Christmas is an inexhaustible source of anxiety. Work dinners, meetings with old friends, delicate family reunions, the…
What Sapp generates anxiety: learn to use it without obsessing
New technologies are here to help us and make our lives easier. But today the smartphone has…
Anxiety before bed: watch out for nighttime anxiety
There are so many ways in which anxiety disorders manifest that it is difficult to establish…
Irrational Thoughts Caused by Anxiety
You are totally convinced that the world is now a more hostile place. Something has changed,…
Gain weight due to anxiety: how to avoid weight gain
The relationship between anxiety and eating disorders is more than proven, as is the tendency to…
Problems that cause anxiety in sensitive people
There are people who are more affected by problems than others. Those with high sensitivity suffer from anything and…
Constipation due to anxiety: guidelines to avoid digestive problems
Anxiety problems are so difficult to deal with because they have multiple causes, symptoms, and also…