How anxiety affects your job (and how to avoid losing your job)
What is anxiety exactly? We worry about anxiety disorders because, if left untreated, they can end…
Dermatillomania: the dangerous OCD of scratching until it damages the skin
We already know some of the most frequent Obsessive Compulsive Disorders, such as continuous hand washing,…
How to act in the face of an anxiety crisis
We tend to think that anxiety problems are inevitable, just like anxiety attacks. Indeed, an anxiety attack can…
Exploring Best Mushroom for Anxiety and Depression 2024
Best Mushroom for Anxiety and Depression: In a world that often seems to move at an…
Illness Anxiety Disorder: Does your health worry you excessively?
It is frequently repeated in hospitals: people who arrive feeling and presenting symptoms of some disease. When performing…
Decalogue for a year 2015 without anxiety
We do not want to live again with that anxiety that we have suffered in other…
How long does a panic attack last and what to do to make it go away sooner?
One of the worst faces that anxiety shows is a panic attack. A truly terrifying experience although…
Yoga for anxiety: 11 easy poses to relax and control it
Stress, fears, constant worries, anticipatory and catastrophic thoughts haunt us day after day, as a result of the…
Treatment for anxiety: all the remedies to regain health
Stress, anxiety and depression are the three modern ills that are affecting the quality of life of millions of people…
Losing weight due to anxiety: discover its great health risks
We know there are many reasons why we lose weight when we’re not even looking for it….