Anxiety and sleepwalking: how to overcome a stress sleep disorder
Sleep is one of the most interesting phenomena to understand. And it is that despite the…
Chest pain due to anxiety: do not be afraid
Do you suffer from anxiety? Have you located this anxiety in a very specific area of your…
Worst Weed Strains for Anxiety: Avoid if You’re Anxious
Are you someone who suffers from anxiety and is considering using weed strains to find relief?…
Anxiety attack or heart attack? How to quickly tell them apart
In the early days when anxiety is still unknown in your life, it may happen to…
Mental Health and Anxiety: Understanding the Connection
In this article, we will explore the intricate relationship between mental health and anxiety. Understanding the…
Awkward moments that generate anxiety
In your day to day you experience situations that generate discomfort and come to produce anxiety…
The most common types of anxiety symptoms you should know about
Anxiety is an alert signal that warns us of imminent danger; it is the way our body has…
I am ashamed to admit (and tell others) that I have anxiety
A disorder as common as anxiety is and it turns out that we still feel ashamed of…
Olive oil to combat anxiety and pain
We continue to search for reliable, effective and safe alternatives for the treatment of different diseases. The…
Differences between anxiety and depression: what are their characteristics?
Is anxiety the same as depression? Why not? What are their characteristics? These are actually two very different concepts. It is true that,…