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Anxiety for being very self-demanding: the price of wanting to be the best

She is a tyrant who is never satisfied, she commands you, order you, tell you that you can and have to do better, that you must try harder, be more effective, more productive, she reminds you that you are not up to the task, she does not allow you to fail. She, she punishes you, belittles […]

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Anxiety test to discover your level of nervousness

If you’re reading about anxiety, it’s probably because you feel nervous, agitated, irritated, exhausted you sense that you have an anxiety problem, but you don’t know to what extent. In theory, that’s what an anxiety test is for; to determine the degree or level of anxiety you’re suffering from. However, we are of the opinion that the

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