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The importance of the psychologist to treat anxiety
Therapeutic Techniques

The importance of the psychologist to treat anxiety

Most of the time, the cause of an anxiety disorder cannot be exactly identified. It can be a…

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What to do when you have anxiety: how to treat the different symptoms
Anxiety Cures

What to do when you have anxiety: how to treat the different symptoms

Anxiety is a problem that is becoming more widespread among the population. This psychological disorder is quite complicated…

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Hypnosis to treat anxiety; is it reliable?
Therapeutic Techniques

Hypnosis to treat anxiety; is it reliable?

Among the number of treatments for anxiety, we find one that comes surrounded by controversy, suspicion…

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When is the time to treat anxiety?
Anxiety Cures

When is the time to treat anxiety?

Anxiety is an alert mechanism that we need to be more active, to face inconveniences and…

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At AnxietyOut, you’ll find a wide range of information about anxiety, including causes, symptoms, and treatment options. We also provide information about self-help strategies, lifestyle changes, and tips for coping with anxiety.

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