Mental Health and Anxiety: Understanding the Connection
In this article, we will explore the intricate relationship between mental health and anxiety. Understanding the…
Awkward moments that generate anxiety
In your day to day you experience situations that generate discomfort and come to produce anxiety…
The most common types of anxiety symptoms you should know about
Anxiety is an alert signal that warns us of imminent danger; it is the way our body has…
I am ashamed to admit (and tell others) that I have anxiety
A disorder as common as anxiety is and it turns out that we still feel ashamed of…
Olive oil to combat anxiety and pain
We continue to search for reliable, effective and safe alternatives for the treatment of different diseases. The…
Compulsive Hoarding Disorder: Do you suffer from this desperate OCD?
Is your house full of things? You may be one of those types of people who resist…
Differences between anxiety and depression: what are their characteristics?
Is anxiety the same as depression? Why not? What are their characteristics? These are actually two very different concepts. It is true that,…
Suicidal thoughts due to anxiety: we look for another solution
End the suffering. It is the only thing a person who has been living with anxiety disorders for a…
Letter to my anxiety: a therapeutic and very liberating message
Anxiety is an increasingly present disorder in our society. The first time I experienced it, I was very…
Selective mutism: when talking becomes an anxiety disorder
It is not that he has become mute; it is that he cannot speak in certain…