Anxiety to eat: the most common Christmas problem
Experts point out that during the Christmas season most people gain and gain an average of 4 extra kilos. It is totally…
Anxiety due to the absence of loved ones at Christmas
The increase in cases of anxiety and depression at Christmas time is more than evident. As is…
Anxiety on Christmas Eve: how to enjoy a peaceful night
At this point few are those who continue to believe that Christmas is to be enjoyed in an…
Anxiety for Christmas: control nerves at key moments
If you think about Christmas with some concern, fear or even anguish, it is because you already know…
Anxiety about Santa’s gifts: how to get the gifts right
Christmas is an inexhaustible source of anxiety. Work dinners, meetings with old friends, delicate family reunions, the…
Anxiety at Christmas: do not invite nerves to your Christmas meal
Even the most sedate people run the risk of losing their nerves during Christmas. The typical Christmas meal can shatter…
Anxiety about not having a partner at Christmas: enjoy being single
When you have not yet learned to manage anxiety, nerves, attacks and crises can come upon…