How to control anxiety: habits for a calmer and happier life
We need a certain degree of anxiety to remain active, generate ideas, enjoy the illusions and…
Symmetry OCD: what to do so that this disorder does not limit your life
OCD or Obsessive Presents itself in a wide variety of ways and some may be the…
Footballers also have anxiety
Anxiety, despite affecting women to a greater extent, occurs in the life of any person. Young people,…
Letter to my anxiety: a therapeutic and very liberating message
Anxiety is an increasingly present disorder in our society. The first time I experienced it, I was very…
This is contamination OCD: a disorder that ruins life
How pollution TOC manifests itself The obsession is to become contaminated, infected, and infected because something…
Anxiety because of my mother, what do I do?
Faced with that idyllic image of a mother who, in addition to having given your life,…