9 Essential Oil Blends for Anxiety and Panic Attacks
Essential Oil Blends for Anxiety and Panic Attacks: In the whirlwind of modern life, where stress…
Tranquilizers for anxiety: pills and natural remedies
It seems that before learning to manage anxiety, we have to learn to calm it down, to…
Spring multiples anxiety
It seems that the arrival of spring implies joy, optimism and love, but in many cases,…
OCD can be cured and these are the steps to follow
Mental health is still surrounded by silence and, therefore, it is very difficult to realize that…
The anxiety generated by the mobile phone and the risk of dependency
There are many causes of anxiety and little by little we are learning about all the…
OCD verification or pathological doubt: what it consists of
Emotional disorders can radically complicate the lives of the people who suffer from them. One of…
Obsessive Compulsive Disorder: When Thoughts Control You
If emotional disorders are characterized by something, it is because we cannot control our thoughts. Anxiety generates…
Activities that cause more anxiety
It is not easy to learn to manage anxiety, but if we do a little on our…
Women are more vulnerable to anxiety disorders
Women of reproductive age are more vulnerable to developing anxiety disorders than men, approximately 2 to…
Hypochondriasis: tips to deal with excessive concern for health
Hypochondriasis makes the person feel that they have a disease, usually a serious one, even though…