Why anxiety can cause diarrhea and how to stop it
Often we reduce anxiety to the realm of mental health without taking into account the physical…
Top 7 Best Kava for Anxiety: Find Calmness
Best Kava for Anxiety: In a world where the pursuit of balance and well-being is increasingly…
Eating carbs to relieve anxiety
Pressure, stress and anxiety disorders often lead to the door of the refrigerator. The relationship between anxiety and food…
Divorce anxiety: tips to overcome a marital separation
Even in the friendliest cases, divorce is not a bitter pill and a source of anxiety, nerves and anguish….
Simple relaxation techniques to combat anxiety
Stress, rush, worries and responsibilities are the causes of our anxiety. Always nervous, always worried, we know…
Anxiety and women’s hormonal cycles
Decreased anxiety during pregnancy and the luteal phase of a woman’s menstrual cycle, and a worsening of…
Anxiety and sleepwalking: how to overcome a stress sleep disorder
Sleep is one of the most interesting phenomena to understand. And it is that despite the…
Chest pain due to anxiety: do not be afraid
Do you suffer from anxiety? Have you located this anxiety in a very specific area of your…
Worst Weed Strains for Anxiety: Avoid if You’re Anxious
Are you someone who suffers from anxiety and is considering using weed strains to find relief?…
Anxiety attack or heart attack? How to quickly tell them apart
In the early days when anxiety is still unknown in your life, it may happen to…