What is anxiety: know its risks and take advantage of its advantages
Your boss proposes a new project, a very interesting project that, in addition to giving more…
High blood pressure and anxiety: is there a relationship between hypertension and stress?
Having anxiety not only implies an emotional disorder, but its are also observed on a physical…
Misunderstood anxiety: when no one understands your suffering
There will be people who consider you weak, who think that you are a storyteller or…
Conquering Anxiety Monster: 10 Strategies for Calmer Life
In the labyrinth of our minds, an elusive creature known as the anxiety monster prowls, casting…
Panic attack: the worst face of anxiety
A panic attack or panic disorder is one of the most feared types of anxiety. Those who have suffered a…
5 steps to make a decision without anxiety
There is something that tests our anxiety and it is decision making. Faced with the prospect of…
10 natural relaxants for the nerves: herbal teas for anxiety
Nerves are a response that our body manifests as a result of multiple causes: for example,…
Using Herbal Cigarettes for Anxiety: A Natural Approach 2024
Are you looking for a natural solution to alleviate anxiety? In this article, we will explore…
Anxiety for the purchases of Kings: forget about the stress
The final point of Christmas is set by the Three Wise Men. A moment that is usually quite…
Exhausted by anxiety: how to avoid fatigue due to nerves
Anxiety disorders produce nervousness, agitation, restlessness. It is frequent that you cannot stay still, that you…