What to do when you have anxiety: how to treat the different symptoms
Anxiety is a problem that is becoming more widespread among the population. This psychological disorder is quite complicated…
Anticipatory anxiety: predictions of the future that control your life
One of the anxiety symptoms that is closely related to panic attacks and that over time ceases to…
What can happen to you if you drink alcohol while taking anxiolytics?
More and more people are taking anxiolytics, drugs designed for anxiety disorders and which must be closely monitored…
Best Mushroom Supplement for Anxiety: Natural Solutions 2024
Best Mushroom Supplement for Anxiety: In the pace of modern life, where stress and anxiety often…
Anxiety and breastfeeding: can I take anxiolytics if I’m breastfeeding?
Anxiety does not appear in your life waiting for the best moment to treat it, the…
Anxiety crisis: what to do when life overwhelms us
More than half of the population has suffered or will suffer at least one anxiety attack…
Lack of concentration due to anxiety: how to regain attention again
When we talk about anxiety symptoms, we usually refer to those specific physical reactions that are…
Anxiety on Christmas Eve: how to enjoy a peaceful night
At this point few are those who continue to believe that Christmas is to be enjoyed in an…
Anxiety tachycardia: how to avoid it
Anxiety is a human reaction that affects mind and body. Although anxiety appeared in our ancestors…
Anxiety in children: how to prevent it
When we talk about anxiety in children, we are talking about an increasingly frequent problem that…