Types of anxiety: know all the variants of anxiety disorders

We have always thought that to fight against any disease, the first thing we must do is learn everything about that disease, its causes, its forms of manifestation and its Treatments. That can acquire.

And it is that anxiety can present itself in many different ways, from theta obsessive-compulsive disorder, although it’s most frequent type is generalized anxiety disorder. We have prepared a list with the main types of anxiety, to know what variant of anxiety we are facing.

Types of anxiety

Generalized anxiety disorder. It is the most frequent form of anxiety and is characterized by excessive and being in a permanent state of tension. The combination of tension, fear, and worry is the hallmark of generalized anxiety disorder, and its symptoms include tremors, rapid heartbeat, insomnia, headache, fatigue, or shortness of breath.

Obsessive compulsive disorder. It is one of the most complicated manifestations of anxiety. In addition to the repetitive gestures or daily rituals that become necessary to continue with the day to day, obsessive involves certain recurring negative thoughts, the product of a distortion of reality.

Post-traumatic stress disorder. A traumatic or stressful event that has not been overcome can repeatedly come back to the mind of the person suffering from it. The memory becomes a warning of danger and that is when anxiety makes its appearance in the form of pathology, since in reality, the danger has already passed. This disorder manifests itself in the form of panic and paralysis and is.

Panic disorder. It is one of the most surprising types of anxiety, since it is characterized by the fear of suffering another panic, with which this fear appears as a symptom and cause at the same time. Panic disorder can come on unexpectedly for no apparent reason, and its symptoms include tingling, dizziness, a feeling of unreality, and fear of death.

Phobias. Phobias are part of anxiety disorders and do not have a specific cause. It is the irrational fear of a certain situation, object, animal or place. From the rarest phobias to the most common, such as agoraphobia or claustrophobia, all of them need psychological. One of the most dangerous is social phobia, as it can lead to isolation.

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