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OCD and perfectionism are not the same: these are their differences
Anxiety Management

OCD and perfectionism are not the same: these are their differences

Are you a perfectionist to the point of obsession? There are some differences between OCD and perfectionism, although…

Read More OCD and perfectionism are not the same: these are their differencesContinue

Exploring Best Mushroom for Anxiety and Depression
Anxiety Cures

Exploring Best Mushroom for Anxiety and Depression 2024

Best Mushroom for Anxiety and Depression: In a world that often seems to move at an…

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Illness Anxiety Disorder: Does your health worry you excessively?
Anxiety Cures

Illness Anxiety Disorder: Does your health worry you excessively?

It is frequently repeated in hospitals: people who arrive feeling and presenting symptoms of some disease. When performing…

Read More Illness Anxiety Disorder: Does your health worry you excessively?Continue

Decalogue for a year 2015 without anxiety
Anxiety Cures

Decalogue for a year 2015 without anxiety

We do not want to live again with that anxiety that we have suffered in other…

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The signs that indicate that you are a person with anxiety
Anxiety Management

The signs that indicate that you are a person with anxiety

Anxiety is part of the human condition but when it is too intense it becomes a suffering that must be…

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Anxiety for work: end work stress
Stress Relief

Anxiety for work: end work stress

We spend a good part of the day at work and it is one of the…

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How long does a panic attack last and what to do to make it go away sooner?
Anxiety Cures

How long does a panic attack last and what to do to make it go away sooner?

One of the worst faces that anxiety shows is a panic attack. A truly terrifying experience although…

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Jennifer Lawrence, Lady Gaga, Demi Novato… Famous with anxiety
Anxiety Management

Jennifer Lawrence, Lady Gaga, Demi Novato… Famous with anxiety

Anxiety disorders are a widespread disease of our time. So widespread those celebrities do not escape…

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Depersonalization due to anxiety: what it is and how to return to reality
Anxiety Causes

Depersonalization due to anxiety: what it is and how to return to reality

A lot happens to you when you have an anxiety disorder. Beyond the usual symptoms that we…

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The 5 situations that generate the most anxiety
Anxiety Causes

The 5 situations that generate the most anxiety

The song says that there are three things in life: health, money and love. And it is…

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