Anxiety to eat: the most common Christmas problem
Experts point out that during the Christmas season most people gain and gain an average of 4 extra kilos. It is totally…
Anxiety in adolescents: the fears of puberty
They say that adolescence is a difficult age. And although in some cases it is a…
Mental block due to anxiety: the anxiety that paralyzes your mind
Suddenly you go blank; you don’t know what to say, or what to do. Suddenly your mind…
8 Things Only People with Anxiety Understand
There are about 10 million people in Spain who suffer from anxiety and despite the number;…
How to live with a person with anxiety
One of the main consequences of suffering from an anxiety disorder is difficult coexistence. Nerves, constant worry,…
Optimism versus negativity: protect yourself from anxiety
Medical treatment for anxiety disorders is not only advisable, but also essential. But that does not mean…
Anxiety in old age: anxiety disorders in our elders
Adolescents, young women with labor problems, single mothers, men who do not adapt to unemployment… are…
Letter from your anxiety to you
Sometimes you don’t understand it; sometimes you don’t even understand yourself, why do you have anxiety? Should you…
Anticipatory anxiety: predictions of the future that control your life
One of the anxiety symptoms that is closely related to panic attacks and that over time ceases to…
Symmetry OCD: what to do so that this disorder does not limit your life
OCD or Obsessive Presents itself in a wide variety of ways and some may be the…