Anxiety test to discover your level of nervousness
If you’re reading about anxiety, it’s probably because you feel nervous, agitated, irritated, exhausted you sense that…
Shyness and social anxiety: can they be overcome?
Many times we are not able to distinguish between what is shyness and what is social…
Anxiety has a woman’s name
It appears without realizing it, it overflows us like beer foam, and it has a feminine…
Alcohol and anxiety: a cause or effect relationship?
Urban legends do not exactly help to separate that marriage so well matched between alcohol and…
Blackout Anxiety: Watch for Anxiety Symptoms
Suddenly you notice how the world, the objects around you put a certain distance between you…
The rain test: Assess your level of anxiety
The objective of this creation is for you to be able to evaluate your level of…
How to reduce anxiety when dieting
Following a certain diet is not easy and there are many women who often suffer from…
False myths and legends: ‘Anxiety cannot be treated’
On many occasions, anxiety can be confused with depression, but this is not the case, depression is…
Obsessive Compulsive Housekeeping Disorder: Recognize It and Treat It
Do you know someone obsessed with cleanliness and order? It may be that he is a clean…
First Time Anxiety: What’s Happening To Me?
All people experience anxiety at some point in their life, and there is nothing wrong with…