Yoga to treat anxiety: find the balance
In our tireless search for all treatments, remedies or therapies against anxiety, we have found an ideal…
Anxiety pills: are anxiolytics necessary?
It is true that there are many people who do not even want to hear about…
The fears of anxiety: how to overcome them
Excessive worry gives way to fear, anguish, and fear and, on specific occasions, panic. Fear is inextricably…
Anxiety that manifests itself in the form of pessimism
Any emotional disorder requires psychological treatment to overcome it, but there are also many things we…
10 truths about anxiety that everyone should know
A person with anxiety has to deal with many doubts. An air of incomprehension circulates about anxiety problems,…
Gain weight due to anxiety: how to avoid weight gain
The relationship between anxiety and eating disorders is more than proven, as is the tendency to…
Anxiety in a child: how to help a child with anxiety
The consequences of anxiety are felt in all aspects of life and it is very difficult…
Anxiety on New Year’s Eve: the nerves of the end of the year
We fear the arrival of Christmas due to increased anxiety, nerves, sadness, nostalgia and so many negative emotions that surface…
Problems that cause anxiety in sensitive people
There are people who are more affected by problems than others. Those with high sensitivity suffer from anything and…
Constipation due to anxiety: guidelines to avoid digestive problems
Anxiety problems are so difficult to deal with because they have multiple causes, symptoms, and also…