Suicidal thoughts due to anxiety: we look for another solution
End the suffering. It is the only thing a person who has been living with anxiety disorders for a…
Letter to my anxiety: a therapeutic and very liberating message
Anxiety is an increasingly present disorder in our society. The first time I experienced it, I was very…
Selective mutism: when talking becomes an anxiety disorder
It is not that he has become mute; it is that he cannot speak in certain…
Anxiety because of my mother-in-law: when your in-laws are toxic
It is true that you marry the person you are in love with, but that person…
What is better for anxiety, cold or heat?
Our mood is affected by seasonal changes, by temperature, by the amount of light and by…
Anxiety test to discover your level of nervousness
If you’re reading about anxiety, it’s probably because you feel nervous, agitated, irritated, exhausted you sense that…
Shyness and social anxiety: can they be overcome?
Many times we are not able to distinguish between what is shyness and what is social…
Anxiety for no reason? There are always reasons for anxiety
You have a job; you have a boyfriend who loves you, a family that supports you,…
Food Anxiety: Eating Disorder or Emotional Disorder?
The difficulty in combating anxiety disorders is that we must address multiple fronts, from controlling nerves, seeking…
Anxiety has a woman’s name
It appears without realizing it, it overflows us like beer foam, and it has a feminine…