How to Manage ‘First Time’ Anxiety: 10 Difficult Situations
Anxiety is a defense mechanism of our body that is activated in the face of danger, but also…
False myths about health: “Anxiety we all have”
Anxiety is a certain medical condition; it can manifest itself in many different ways. It should always be…
The fine line that separates mania from OCD: main differences
Obsessive Compulsive Disorder ores sometimes treated from the cinema or literature in a humorous way, as…
Anxiety for everyone about going back to school
Summer comes to an end and the air becomes thin. No, it’s not even close to…
The importance of the psychologist to treat anxiety
Most of the time, the cause of an anxiety disorder cannot be exactly identified. It can be a…
Problems that people who suffer from anxiety have
Anxiety is an emotional response that people activate as a survival method, but sometimes this can go further and…
Impatience as a cause and consequence of anxiety: learning to wait
You can’t wait any longer, you have to get it now, you have to know it…
Is anxiety inherited? Genetic predisposition to suffer a disorder
It is inevitable when you are suffering from an anxiety disorder not to ask yourself where…
Relaxation techniques to combat and reduce anxiety: End it easily!
Unfortunately, anxiety is very common in today’s society. Stressful jobs, having to deal with children, situations…
Strategies to get rid of obsessive thoughts right now
We think continuously, we are thinking all the time and most of those thoughts go where…