Diet for anxiety: foods that relax
We know perfectly well that a healthy and balanced diet would considerably improve our quality of life. We know…
Top 7 Best Kava for Anxiety: Find Calmness
Best Kava for Anxiety: In a world where the pursuit of balance and well-being is increasingly…
Eating carbs to relieve anxiety
Pressure, stress and anxiety disorders often lead to the door of the refrigerator. The relationship between anxiety and food…
Olive oil to combat anxiety and pain
We continue to search for reliable, effective and safe alternatives for the treatment of different diseases. The…
Suicidal thoughts due to anxiety: we look for another solution
End the suffering. It is the only thing a person who has been living with anxiety disorders for a…
Did you know that playing poker removes anxiety? More advantages
At this point we have already put on the table an endless number of anxiety treatment…
Mindful breathing helps fight anxiety
If when you go out into the street you find a lion walking on the sidewalk…
Anxiety at Christmas: do not invite nerves to your Christmas meal
Even the most sedate people run the risk of losing their nerves during Christmas. The typical Christmas meal can shatter…
Bad mood as a consequence of anxiety: how to avoid it
Many people wake up in a bad mood. And no one seems to care because the bad mood…
60 phrases to overcome anxiety (and tips to deal with it)
We all know that day to day can be very stressful. Between the demands for our performance…