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Footballers also have anxiety
Anxiety Management

Footballers also have anxiety

Anxiety, despite affecting women to a greater extent, occurs in the life of any person.  Young people,…

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Anxiety is noticeable on the skin and these are its terrible effects
Anxiety Management

Anxiety is noticeable on the skin and these are its terrible effects

Around 40% of the Spanish population will suffer from anxiety problems at some point in their…

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Obsessive Compulsive Disorder: When Thoughts Control You
Anxiety Management

Obsessive Compulsive Disorder: When Thoughts Control You

If emotional disorders are characterized by something, it is because we cannot control our thoughts. Anxiety generates…

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Women are more vulnerable to anxiety disorders
Anxiety Management

Women are more vulnerable to anxiety disorders

Women of reproductive age are more vulnerable to developing anxiety disorders than men, approximately 2 to…

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Somatized anxiety: physical or mental illness
Anxiety Management

Somatized anxiety: physical or mental illness

Your GP is looking for a solution to your problem, prescribing a medication that doesn’t work,…

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The close relationship between tobacco and anxiety
Anxiety Management

The close relationship between tobacco and anxiety

The relationship between tobacco and anxiety is one of those whose interaction is not very well…

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False myths about anxiety: do not be fooled
Anxiety Management

False myths about anxiety: do not be fooled

Anxiety is a mental disorder that is surrounded by an infinity of myths and. Many of them are…

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Anxiety levels: know your level of anxiety
Anxiety Management

Anxiety levels: know your level of anxiety

We tend to take anxiety as a present evil in our lives, when in reality it is…

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Anxiety: the 21 most common symptoms
Anxiety Management

Anxiety: the 21 most common symptoms

You feel that life surpasses you, you become an insecure person and full of doubts, you…

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The influence of weather on anxiety: meteor sensitive people
Anxiety Management

The influence of weather on anxiety: meteor sensitive people

Joint pain, muscle pain, migraines and cardiovascular problems suffer from climatic variations in a more than…

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At AnxietyOut, you’ll find a wide range of information about anxiety, including causes, symptoms, and treatment options. We also provide information about self-help strategies, lifestyle changes, and tips for coping with anxiety.

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