Anxiety due to the absence of loved ones at Christmas
The increase in cases of anxiety and depression at Christmas time is more than evident. As is…
How to control anxiety: habits for a calmer and happier life
We need a certain degree of anxiety to remain active, generate ideas, enjoy the illusions and…
Alternative therapies to combat anxiety
We fight against anxiety because it is one of the great ills of modern life, along…
Homeopathy for anxiety: natural medicine for nerves
Homeopathy is one of the most used treatments to combat anxiety. Although it is a valid alternative medicine or therapy…
8 Things Only People with Anxiety Understand
There are about 10 million people in Spain who suffer from anxiety and despite the number;…
Tips to prevent female anxiety
All women experience anxiety. It is a natural reaction to certain situations, but what it is about is…
Heat and summer as causes of anxiety
There are so many factors to which anxiety disorders are subject that we cannot cover them all….
Can Xanax Make Anxiety Worse: Understanding Potential Risks
Can Xanax Make Anxiety Worse: Xanax, a commonly prescribed medication for anxiety disorders, is known for…
Top Coping Strategies for Managing Anxiety in Everyday Life
Are you constantly feeling overwhelmed and anxious in your day-to-day life? You’re not alone. Many people…
Anxiety relapse, can I be completely cured?
If you’ve ever suffered frogman, you probably know that it takes a long time to get…